Unapologetically Myself.
Learn to love your body where you are RIGHT NOW, stop waiting UNTIL YOU LOSE WEIGHT! In this last “bonus episode” to close up my mini-series on “My Top 10 Weight Loss Mistakes and How I’m Fixing Them” I’m talking about the importance of genuine BODY LOVE- cultivating an authentic self-love situation for our bodies. […] Read more…
You are the sum total of the 5 people you surround yourself with. In this bonus episode I talk about the importance of surrounding yourself with friends who support you and inspire you– and enhance your life instead of tempting you to take 3 steps back. Too many of us keep negative, critical, low-performing people […] Read more…
The power of word: Why making a DECLARATION is so life-changing. Do you want to make big changes in your life? Are you skeptical about the idea of “manifestation” or the law of attraction? I get it. In this episode I’m talking about components of both that- wrapped in a practice of MAKING DECLARATIONS- can […] Read more…