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The Kelly O Show

EPISODE 183: What exactly is BRAIN HEALTH, why is it important and how do we achieve brain health? PART ONE.

Evan DeMarco Interview on Brain Health

Evan DeMarco is a leading sports medicine and nutrition expert, published author, public speaker and overall smart guy. Leveraging his sports background, his entrepreneurial success, and his thirst for knowledge, Evan returned to school to bio- and organic-chemistry and went on to develop a vastly improved formula for prenatal supplements delivered in liquid form after […] Read more…

EPISODE 180: Understanding What “Clean Eating” REALLY IS. Ashlee Rowland explains the truth behind “organic” and “non-gmo” labels. Part Two.

Learn how to read nutrition labels with Ashlee Rowland

If you find yourself completely confused by what it means to “eat clean” – or if you are lost trying to understand all the new healthy catch-phrases on food labels- you aren’t alone. Ashlee Rowland – founder of the Simply Holistic blog, shares with us on this 2-part episode first, how she was able to solve her […] Read more…

EPISODE 179: Understanding What “Clean Eating” REALLY IS. Ashlee Rowland explains the truth behind “organic” and “non-gmo” labels. Part One.

Interview with Ashlee Rowland on Clean Eating

If you find yourself completely confused by what it means to “eat clean” – or if you are lost trying to understand all the new healthy catch-phrases on food labels- you aren’t alone. Ashlee Rowland – founder of the Simply Holistic blog, shares with us on this 2-part episode first, how she was able to […] Read more…

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