The Kelly O Show

BREATHWORK: What is breathwork, why do I need it, and how do I do it?

Why is breathwork good for your health? Today’s guest, Jen​​ Broyles, is a Holistic Health Coach, SOMA Breathwork Instructor, and Essential Oils Specialist who helps individuals restore and optimize their health by calming the nervous system and addressing the root cause of their symptoms. Today we talk about the importance of THE BREATH and how […] Read more…