Unapologetically Myself.
Your whole life can change when you begin to ACCEPT YOUR BODY as it is and RESPECT YOUR BODY for what it can do. Nichole Wurth is our guest today for an episode that I know most women need to hear. If you have found yourself cursing your body for how it looks or if […] Read more…
Why focusing on gut health can positively impact your fertility. If you’ve been trying to get pregnant for a long time with no luck, do not give up. This episode should inspire you greatly, because you’ll hear from Sarah Clark, whose entire business now is dedicated to helping couples successfully conceive. When she was 28 […] Read more…
No, You Can’t Do Crunches and Lose Belly Fat. It doesn’t work that way. If you are listening to this podcast or tuning in to my blog, it’s likely you are a fitness fanatic or just starting a fitness journey or somewhere in between. It’s probable that you are interested in losing weight, but also […] Read more…
