Stop Asking Instagram Influencers For Weight Loss And Health Direction! See a DOCTOR! If you are a woman spending more time on Facebook and instagram seeking guidance about your HEALTH, that’s your problem. Facebook is not your doctor, and there’s a whole lot of bad information out there. Tune in to learn what you really […]
How Women Can REALLY Lose Weight After Age 40. Do you feel like it is impossible to lose weight after age 40? You aren’t alone. Achieving fat loss is never easy but after women hit age 40, you have to consider MORE than just diet and exercise. Tune in to learn how you CAN lose […]
If you don’t like how your body looks and feels- TIME FOR CHANGE, girlfriend! We’ve all heard the saying about “fear of change”- but we often think it doesn’t apply to us. If you are woman past the age of 40 and you are struggling with losing weight and getting fit, I can virtually guarantee […]
