Why Your Attitude and Mindset Might Be a HUGE Reason Why You Aren’t Making Progress In Your Weight Loss Journey. PART TWO. Do you talk negatively to yourself when you are alone? Do you make fun of yourself or are you prone to self-deprecation? Do you doubt that you can lose weight? Do you worry […]
Why Your Attitude and Mindset Might Be a HUGE Reason Why You Aren’t Making Progress In Your Weight Loss Journey. PART ONE. Do you talk negatively to yourself when you are alone? Do you make fun of yourself or are you prone to self-deprecation? Do you doubt that you can lose weight? Do you worry […]
What is Red Light Therapy and Why is Red Light Therapy GOOD For My HEALTH? Red Light Therapy is getting a lot of buzz lately and for good reason. When I started reading more and more about the myriad health benefits behind Red Light Therapy – from my chiropractor and from my integrative medicine doctor […]
