Still eating 1200 Calories and not losing weight? Read on to learn why. If you are eating 1200 calories and not losing weight, I understand why you are frustrated. You’ve probably been told that eating 1200 calories and not losing weight is not possible– you must be doing something wrong. You’ve probably told yourself you […]
Is Losing Weight After 50 Possible? If you are struggling with losing weight after 50, you aren’t alone. Heck, most women are struggling to lose weight after 40, and it can just get harder after that. Losing weight after 50 is not impossible, I assure you. In this blog post I will share my recent […]
Why I said NO to the 75 Hard Challenge. A friend of mine challenged me recently to join her on the 75 Hard Challenge. I’ve heard of it and looked it up again and decided– although I was so tempted– I decided not to do the 75 Hard Challenge but to make my own close […]
