If you are tired of being overweight, stop making excuses. Ladies, we spend far too much time whining. Seriously. How often have you complained about not being able to lose weight or not being able to fit in your skinny jeans or not being comfortable in a bikini? Right? The answer is “a LOT” if […]
Have you tried to lose weight but can’t seem to succeed no matter how hard you try? Do you feel like you’ve “tried everything” but you can’t lose weight? Do you wonder if you are cursed? Do you feel like no matter how hard you exercise and eat right you just stay the same- or […]
How Weight Training Workouts For Women Over 40 Are The Answer to YOUR Best Body EVER! If you are searching for weight training workouts for women, look no further. This podcast interview with Cathe Friedrich will satisfy your need for information and more. Cathe has created hundreds of advanced digital weight training workouts for women […]
