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KellyOlexa.com

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  • Health, Personal Blog

    Healthy Gut Diet Plan: The Basic Foundations For Your Healthy Gut.

    • April 25, 2022
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    How to Implement Your Healthy Gut Diet Plan Are you looking for a healthy gut diet plan? A lot of people are familiar with the phrase “healthy gut” but not as many people are actually doing anything about GETTING a healthy gut! And a healthy gut diet plan is really the first step in the […]

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  • The Kelly O Show

    When the Perimenopause Sudden Weight Gain “Myth” Becomes Reality: How to Lose the Weight. PART TWO.

    • March 31, 2022
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    How to Get Rid of Perimenopause Sudden Weight Gain For Good With the Keto Diet. Are you experiencing that perimenopause sudden weight gain thing that everyone warned you about, but that MAYBE you thought was just a myth? Now, you are suddenly carrying a lot of extra fat around your middle and wondering why you […]

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  • The Kelly O Show

    When the Perimenopause Sudden Weight Gain “Myth” Becomes Reality: How to Lose the Weight.

    • March 31, 2022
    • 0 comments

    How to Get Rid of Perimenopause Sudden Weight Gain For Good With the Keto Diet. Are you experiencing that perimenopause sudden weight gain thing that everyone warned you about, but that MAYBE you thought was just a myth? Now, you are suddenly carrying a lot of extra fat around your middle and wondering why you […]

    READ MORE...

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About Me
About Me

I’m a fitness fanatic and busy entrepreneur running several businesses simultaneously. After hitting a fitness WALL in my early 40's due to unbalanced hormones, I made it my mission to learn how to optimize my health and achieve hormonal balance, and show other women how to do the same. I'm living proof that the decades after age 40 can be the BEST ONES OF YOUR LIFE, if you're willing to look at the bigger picture and do the work. I'm here to help!  READ MORE....

 
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© COPYRIGHT KELLYOLEXA.COM 2023. This website and blog offers fitness, health, wellness, diet and workout advice and is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your doctor or other healthcare professionals. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Speak with your doctor or healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, please contact your health care provider promptly. Do not ignore professional medical advice or delay in seeking professional advice because of something you have read on this website. The use of any information provided on this website is solely at your own risk. Nothing stated or posted on this website or available through any services offered by Kelly A. Olexa or KellyOlexa.com or TheKellyOShow.com are intended to be, and must not be taken to be, the practice of medicine. PRIVACY POLICY 
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