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KellyOlexa.com

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  • Fitness, Personal Blog

    The Best Toning Workouts For Women, and ALL Can Be Done At HOME!

    • January 11, 2023
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    Toning Workouts For Women That Work! How to Get Toned and Buff at Home If you are looking for toning workouts for women, I’ve got you covered. I’ve been working out both at home and at the gym for over 20 years and have LOTS of great recommendations for toning workouts for women. In today’s […]

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  • BEAUTY, Personal Blog

    How to Deal With Hormonal Acne: My Top 10 Tips For Better Looking Skin.

    • January 5, 2023
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    Dealing with hormonal acne

    How to Deal With Hormonal Acne Are you struggling with hormonal acne? Want to find out how to deal with hormonal acne without wasting time and money? I’ve got you. I’ve dealt with acne and skin issues my whole adult life. I have recently discovered new techniques and products that helped me figure out how […]

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  • Health, INSULIN RESISTANCE, Personal Blog

    How to Have Good Gut Health

    • October 18, 2022
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    How to Get Better Gut Health If you are wondering how to have good gut health, you aren’t alone. Gut health is definitely a hot topic lately, and it’s certainly something I’m sure we are all familiar with  –but that doesn’t mean we are actually paying attention to how to have good gut health. It […]

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About Me
About Me

I’m a fitness fanatic and busy entrepreneur running several businesses simultaneously. After hitting a fitness WALL in my early 40's due to unbalanced hormones, I made it my mission to learn how to optimize my health and achieve hormonal balance, and show other women how to do the same. I'm living proof that the decades after age 40 can be the BEST ONES OF YOUR LIFE, if you're willing to look at the bigger picture and do the work. I'm here to help!  READ MORE....

 
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© COPYRIGHT KELLYOLEXA.COM 2023. This website and blog offers fitness, health, wellness, diet and workout advice and is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your doctor or other healthcare professionals. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Speak with your doctor or healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, please contact your health care provider promptly. Do not ignore professional medical advice or delay in seeking professional advice because of something you have read on this website. The use of any information provided on this website is solely at your own risk. Nothing stated or posted on this website or available through any services offered by Kelly A. Olexa or KellyOlexa.com or TheKellyOShow.com are intended to be, and must not be taken to be, the practice of medicine. PRIVACY POLICY 
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