Unapologetically Myself.
Welcome, friends, to The Kelly O Show. If you’ve been following me for a while….I mean, a WHILE – you will remember that when I first started blogging way back in 2007 (before being an “influencer” was a thing, when we blogged to connect with friends, not make money), my blog (on blogspot of course) […] Read more…
Why lasting weight loss depends on tracking your macros effectively. If you have been trying to lose weight for a LONG time and have not been seeing results, it’s time to embrace the fact that the missing link could be you tracking your macros. Don’t worry, if this is your first time diving into learning […] Read more…
Some people simply suck at time management. Accept that you might be one of those people. Is this you? Do you find yourself getting to the end of the work day and you feel BEAT and tired and run-down, and you know you have been working hard all day but you are baffled at all […] Read more…
