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EPISODE 200: Getting in the best shape of your life AFTER a baby. Rachel King shares her best tips: PART ONE.

Rachel King Interview

How to get your body back after having a baby- working out from home! I know you’ll love this 2-part interview. Rachel King shares her story of getting in to the best shape of her life after having her first baby- that’s right, after the baby, and by working out at home, not at the […] Read more…

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EPISODE 199: The Secrets to Sensational Skin and Anti-Aging with Dr. Lamees Hamdan PART 2

Dr. Lamees Hamdan Interview

How to get beautiful skin at any age. Dr. Lamees Hamdan is the founder of SHIFFA,  one of the world’s most luxurious and effective skincare lines, as well as DLMD– a brand new liquid supplement line designed for women. In this 2-part episode, we talk about skincare and anti-aging. We talk about what is REALLY […] Read more…

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