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KellyOlexa.com

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  • Personal Blog

    The Best Decision I Ever Made After Age 40

    • May 25, 2022
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    The Life Changing Decision I Made After Turning 40 The best decision I ever made after age 40 changed my entire life. Lord, I wish I would have had the self-awareness to see the NEED to make this change decades earlier, but that’s life. Better late than never right. The best decision I ever made […]

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  • The Kelly O Show

    How to Reach Your Goal FASTER: Mindset Hacks That Make a Difference

    • May 15, 2022
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    Mindset Hacks to Reach Your Goals FASTER. Are you tired of constantly setting goals and never reaching them? This episode is for you. Originally titled, “give it longer than 2 weeks”, this episode focuses on the importance of commitment to the long-term and not changing our minds constantly. It’s a life-changer when you embrace this […]

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  • The Kelly O Show

    Practice Makes PROGRESS. Why repetition is the most important habit you can focus on.

    • May 15, 2022
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    Practice Makes Progress Not Perfection. Practice makes progress. If you want to reach your goals in life, this is what you must focus on: practice. If you PRACTICE what you need to every day, consistently, you WILL make progress toward your goal. Every day you will witness that practice makes progress in a big way. […]

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About Me
About Me

I’m a fitness fanatic and busy entrepreneur running several businesses simultaneously. After hitting a fitness WALL in my early 40's due to unbalanced hormones, I made it my mission to learn how to optimize my health and achieve hormonal balance, and show other women how to do the same. I'm living proof that the decades after age 40 can be the BEST ONES OF YOUR LIFE, if you're willing to look at the bigger picture and do the work. I'm here to help!  READ MORE....

 
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© COPYRIGHT KELLYOLEXA.COM 2023. This website and blog offers fitness, health, wellness, diet and workout advice and is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your doctor or other healthcare professionals. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Speak with your doctor or healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, please contact your health care provider promptly. Do not ignore professional medical advice or delay in seeking professional advice because of something you have read on this website. The use of any information provided on this website is solely at your own risk. Nothing stated or posted on this website or available through any services offered by Kelly A. Olexa or KellyOlexa.com or TheKellyOShow.com are intended to be, and must not be taken to be, the practice of medicine. PRIVACY POLICY 
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