Unapologetically Myself.
Why women need to start being more selfish. When you bring up the word “selfish” to a woman, she’s typically going to cringe. It’s a word we often think of strictly in the negative sense, and it’s time to re-evaluate that whole situation. Yes, I meant to type that. Ladies, it’s time to stop thinking […] Read more…
What NOT to do if you want to get fit. I have been blogging and vlogging and talking about my fitness journey online since 2007. And in the past 12 years, I’ve learned a lot. I’ve learned a lot about what NOT to do that’s for sure. The truth is, what has become very clear […] Read more…
Goal Setting Is Step One. To reach your goals, the secret lies in the TRACKING. Do you collect goals like hobbies? Be real- have you created lists upon lists of goals- for your body, for your relationship, for your job, for your business? Do you have more lists of goals than you do dates on […] Read more…
