Is Losing Weight After 50 Possible? If you are struggling with losing weight after 50, you aren’t alone. Heck, most women are struggling to lose weight after 40, and it can just get harder after that. Losing weight after 50 is not impossible, I assure you. In this blog post I will share my recent […]
Why I said NO to the 75 Hard Challenge. A friend of mine challenged me recently to join her on the 75 Hard Challenge. I’ve heard of it and looked it up again and decided– although I was so tempted– I decided not to do the 75 Hard Challenge but to make my own close […]
Want to know how to stop snacking at night? Everybody asks the question: how to stop snacking at night? It seems to be this mysterious time of day where so many of us LOSE CONTROL with our diets. If you’ve wondered how to stop snacking at night, I have some answers for you that may […]
