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KellyOlexa.com

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  • Fitness, Personal Blog, WEIGHT LOSS

    Losing Weight After 50: It’s NOT Impossible.

    • October 25, 2021
    • 0 comments
    Losing Weight After Age 50

    Is Losing Weight After 50 Possible? If you are struggling with losing weight after 50, you aren’t alone. Heck, most women are struggling to lose weight after 40, and it can just get harder after that. Losing weight after 50 is not impossible, I assure you. In this blog post I will share my recent […]

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  • Fitness, Personal Blog, Transformation, WEIGHT LOSS

    75 Hard Challenge: Not For Me. Why I’m going with #65MODIFIED instead!

    • October 21, 2021
    • 0 comments

    Why I said NO to the 75 Hard Challenge. A friend of mine challenged me recently to join her on the 75 Hard Challenge. I’ve heard of it and looked it up again and decided– although I was so tempted– I decided not to do the 75 Hard Challenge but to make my own close […]

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  • Personal Blog, WEIGHT LOSS

    How to Stop Snacking At Night and Start REALLY Losing Weight.

    • October 18, 2021
    • 0 comments
    how to stop snacking at night

    Want to know how to stop snacking at night? Everybody asks the question: how to stop snacking at night? It seems to be this mysterious time of day where so many of us LOSE CONTROL with our diets. If you’ve wondered how to stop snacking at night, I have some answers for you that may […]

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About Me
About Me

I’m a fitness fanatic and busy entrepreneur running several businesses simultaneously. After hitting a fitness WALL in my early 40's due to unbalanced hormones, I made it my mission to learn how to optimize my health and achieve hormonal balance, and show other women how to do the same. I'm living proof that the decades after age 40 can be the BEST ONES OF YOUR LIFE, if you're willing to look at the bigger picture and do the work. I'm here to help!  READ MORE....

 
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© COPYRIGHT KELLYOLEXA.COM 2021. This website and blog offers fitness, health, wellness, diet and workout advice and is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your doctor or other healthcare professionals. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Speak with your doctor or healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, please contact your health care provider promptly. Do not ignore professional medical advice or delay in seeking professional advice because of something you have read on this website. The use of any information provided on this website is solely at your own risk. Nothing stated or posted on this website or available through any services offered by Kelly A. Olexa or KellyOlexa.com or TheKellyOShow.com are intended to be, and must not be taken to be, the practice of medicine. PRIVACY POLICY