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KellyOlexa.com

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  • The Kelly O Show

    How to STOP Overthinking EVERYTHING in Your LIFE.

    • May 15, 2022
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    How to stop overthinking everything and start living outside of the comfort zone. Do you want to find out how to stop overthinking everything in your life? Are you tired of being stuck in over-analysis paralysis about every decision in your world? I used to be there too and I see far too many women […]

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  • Health, Hormones, Personal Blog

    MY TOP 10 DAILY HABITS FOR WEIGHT LOSS

    • May 9, 2022
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    What are my best daily habits for weight loss? Are you in the process of trying to lose weight? If you want to discover the best habits for weight loss, I’ve got you covered. In this post, I’m sharing my top 10 best daily habits for weight loss. Many of these habits for weight loss […]

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  • Personal Blog

    Top 10 Tips For a New Puppy!

    • April 27, 2022
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    My Best Tips For Your New Puppy! If you are a new puppy owner or thinking about getting a puppy, you are probably looking for helpful tips for a new puppy– and trust me, you’ll NEED them! Even though I grew up with dogs in our home, as an adult, I never raised a dog […]

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About Me
About Me

I’m a fitness fanatic and busy entrepreneur running several businesses simultaneously. After hitting a fitness WALL in my early 40's due to unbalanced hormones, I made it my mission to learn how to optimize my health and achieve hormonal balance, and show other women how to do the same. I'm living proof that the decades after age 40 can be the BEST ONES OF YOUR LIFE, if you're willing to look at the bigger picture and do the work. I'm here to help!  READ MORE....

 
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© COPYRIGHT KELLYOLEXA.COM 2023. This website and blog offers fitness, health, wellness, diet and workout advice and is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your doctor or other healthcare professionals. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Speak with your doctor or healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, please contact your health care provider promptly. Do not ignore professional medical advice or delay in seeking professional advice because of something you have read on this website. The use of any information provided on this website is solely at your own risk. Nothing stated or posted on this website or available through any services offered by Kelly A. Olexa or KellyOlexa.com or TheKellyOShow.com are intended to be, and must not be taken to be, the practice of medicine. PRIVACY POLICY 
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