Unapologetically Myself.
Your whole life can change when you begin to ACCEPT YOUR BODY as it is and RESPECT YOUR BODY for what it can do. Nichole Wurth is our guest today for an episode that I know most women need to hear. If you have found yourself cursing your body for how it looks or if […] Read more…
Why focusing on gut health can positively impact your fertility. If you’ve been trying to get pregnant for a long time with no luck, do not give up. This episode should inspire you greatly, because you’ll hear from Sarah Clark, whose entire business now is dedicated to helping couples successfully conceive. When she was 28 […] Read more…
Are Waist Trainers A Gimmick, or a Useful Tool for Weight Loss? Our bodies change where we store fat as we age. If you are over 35 and trying to lose weight, you probably have found yourself complaining about how much harder it is to lose weight around your “middle”. Most women find that their […] Read more…