EPISODE 164: Learn how to conquer emotional eating issues and body dysmorphia. PART 2
Learn to love your own body and get past emotional eating issues. If you’ve ever “eaten your feelings” (who hasn’t?) this episode is for you! Lindsey Smith, “The Food Mood Girl” explains how she addressed her emotional eating issues and shares tips on how to eat your feelings- the right way. Because, yes, there IS […]