How to balance hormones in women by focusing on the RIGHT ones.

Do you want to know how to balance hormones in women and find yourself lost? I hear you. I was there for years until I got connected with the right functional medicine doctor and changed my life. Now it’s my passion to educate on how to balance hormones in women easily and effectively. Today’s interview is with Dr. Anna Cabeca. Dr. Anna Cabeca is committed to supporting women so they can thrive physically, emotionally, and sexually as they go through the natural and inevitable life shift of menopause. In today’s episode we talk about the foundation of balancing hormones— and that to do so, it is of utmost importance to focus on three areas not typically of primary concern with most doctors: InsulinCortisol and Oxytocin. Listen in to learn a LOT about getting your hormones in balance with dietary and lifestyle changes. 


About Dr. Anna Cabeca

Dr. Anna Cabeca is an internationally-acclaimed menopause & sexual health expert, global speaker and pioneering promoter of women’s health. She is Emory University-trained and triple board-certified in gynecology and obstetrics, integrative medicine and anti-aging and regenerative medicine. She is the author of best selling book “The Hormone Fix,” a diet and holistic lifestyle program for menopausal women and the new release with the foreword written by Dr. David Perlmutter, “Keto-Green 16” designed for improving energy, hormones, and weight loss.
Dr. Anna has reached hundreds of thousands of women around the globe, inspiring them to reclaim their optimal health and realize they can journey through menopause and find more purpose and pleasure than they ever dreamed possible.
You can find more about Dr. Anna at her website by CLICKING HERE. FOLLOW HER ON INSTAGRAM BY CLICKING HERE.

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