EPISODE 113: Metabolic Training vs. Old School Isolation; Benefits from Weight Training Correctly with Mark Crabtree
Mark Crabtree is a trainer and founder of Ignite Fitness Inc. Mark has plenty of certifications under his belt including being a certified athletic trainer for professional athletes. He drew his fitness inspiration from Arnold Schwarzenegger, which made him want to get stronger and get bigger muscles. He decided to learn more about training and […]