The Kelly O Show

  • EPISODE 222: Healing Acne and Eczema From the Inside Out. Interview with Michelle and Lori Corso: Part TWO.

    How to heal from Eczema and Acne Issues naturally, using food and lifestyle changes.

    Lori and Michelle both struggled with an unhealthy relationship with food, exercise, and poor self-esteem for 8+ years which caused adult acne, eczema and major gut health issues. The twins learned how to stop obsessing about their bodies and end the war with food, which helped virtually eliminate their skin and gut issues.  It is now their mission to help women have positive and healthy relationships with their bodies and with food. This 2-part interview will inspire and educate you with a ton of insight and food for thought, I promise!

    About Lori and Michelle Corso

    Purely Twins

    Lori and Michelle, spiritual fitness lifestyle coaches and writers for the blog, purelytwins.com and creators of the FSM APP. They coach thousands of women to get fit, physically, mentally, and spirituality), at home while enjoying life too!

     Empowering and inspiring women to feel confident about their bodies through movement, balanced mindful eating, and positive self-talk to build a life and body they desire. With certifications in Personal Training (Lori pre and post natal specialist and Michelle also a Precision Nutrition Sports Nutritionist) ,their goal is to inspire others to change their thoughts about their bodies and lives.

     They have various online programs and on their blog where they focus on sharing tips to help women feel more positive, fulfilled, enjoy exercise and be consistent with it, create healthier relationship with food and have more confidence in themselves, getting clearer skin, better digestion, balanced hormones, better self-talk, and helping moms heal their diastasis and workout safely during pregnancy. They also have a youtube channel that has over a million views.

     Previously binge eaters, over-exercisers, obsessed with being perfectly healthy, Lori and Michelle personally struggled with an unhealthy relationship with food, exercise, and poor self-esteem for over 8 years which caused adult acne, eczema and major gut health issues down the road. The twins learned how to stop obsessing about their bodies and ended the war with food with their unique training to heal their skin, health, body image issues and completely changed their mindset around it all.  It is now their absolute mission to help as many women as possible have good, healthy relationships with their bodies and with food, realize they are not broken and give them the tools to help them realize they are enough right now so they can feel confident in themselves to go after their dreams. Head over to their website here and subscribe to them on YouTube here. You can also follow them on instagram by clicking here.

    Loving The Kelly O Show Yet?

    Did you enjoy this episode? If so, head on over to our show on itunes (CLICK HERE) and I would so LOVE IT if you’d not only SUBSCRIBE but leave us a review! Reviews help this show get seen and heard by more folks who could benefit from the free information we take the time to produce for you. THANK YOU in advance!! If you have any questions, leave them in the comments below or fill out the Contact Me form. You can also use that Contact Me form to inquire about advertising opportunities on the show or if you’d like to recommend a guest for an interview in the future!

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  • EPISODE 221: Healing Acne and Eczema From the Inside Out. Interview with Michelle and Lori Corso: Part ONE.

    How to heal from Eczema and Acne Issues naturally, using food and lifestyle changes.

    Lori and Michelle both struggled with an unhealthy relationship with food, exercise, and poor self-esteem for 8+ years which caused adult acne, eczema and major gut health issues. The twins learned how to stop obsessing about their bodies and end the war with food, which helped virtually eliminate their skin and gut issues.  It is now their mission to help women have positive and healthy relationships with their bodies and with food. This 2-part interview will inspire and educate you with a ton of insight and food for thought, I promise! 

    About Lori and Michelle Corso

    Purely Twins

    Lori and Michelle, spiritual fitness lifestyle coaches and writers for the blog, purelytwins.com and creators of the FSM APP. They coach thousands of women to get fit, physically, mentally, and spirituality), at home while enjoying life too!

     Empowering and inspiring women to feel confident about their bodies through movement, balanced mindful eating, and positive self-talk to build a life and body they desire. With certifications in Personal Training (Lori pre and post natal specialist and Michelle also a Precision Nutrition Sports Nutritionist) ,their goal is to inspire others to change their thoughts about their bodies and lives.

     They have various online programs and on their blog where they focus on sharing tips to help women feel more positive, fulfilled, enjoy exercise and be consistent with it, create healthier relationship with food and have more confidence in themselves, getting clearer skin, better digestion, balanced hormones, better self-talk, and helping moms heal their diastasis and workout safely during pregnancy. They also have a youtube channel that has over a million views.

     Previously binge eaters, over-exercisers, obsessed with being perfectly healthy, Lori and Michelle personally struggled with an unhealthy relationship with food, exercise, and poor self-esteem for over 8 years which caused adult acne, eczema and major gut health issues down the road. The twins learned how to stop obsessing about their bodies and ended the war with food with their unique training to heal their skin, health, body image issues and completely changed their mindset around it all.  It is now their absolute mission to help as many women as possible have good, healthy relationships with their bodies and with food, realize they are not broken and give them the tools to help them realize they are enough right now so they can feel confident in themselves to go after their dreams. Head over to their website here and subscribe to them on YouTube here. You can also follow them on instagram by clicking here.

    Loving The Kelly O Show Yet?

    Did you enjoy this episode? If so, head on over to our show on itunes (CLICK HERE) and I would so LOVE IT if you’d not only SUBSCRIBE but leave us a review! Reviews help this show get seen and heard by more folks who could benefit from the free information we take the time to produce for you. THANK YOU in advance!! If you have any questions, leave them in the comments below or fill out the Contact Me form. You can also use that Contact Me form to inquire about advertising opportunities on the show or if you’d like to recommend a guest for an interview in the future!

    READ MORE...

  • EPISODE 220: How to overcome your doubts and fears and make money as a fitness professional. Interview with Kasey Brown: PART TWO

    How to Make Money As a Fitness Professional Online. Interview with Kasey Brown.

    If you are passionate about fitness, health and wellness but wonder if you could turn that love for fitness into an actual income- this show is for you. Welcome back to our business series and today in this 2-part episode, I interview Kasey Brown, founder of the Powercakes blog, personal trainer, and entrepreneur. You’ll be so fired up after listening to this young woman share her experience in just GOING FOR IT in building her blog and then her personal training business. I promise you’ll walk away from this hour long interview with insanely valuable actionable insights and the motivation to get started on YOUR own fitness business– TODAY!

    About Kasey Brown

    KASEY BROWN PODCAST INTERVIEW

    Kasey is a fitness, health, and food enthusiast and the creator and voice behind the POWERCAKES blog and website. Kasey has a great passion and enthusiasm for fitness, fueling your body, cooking and baking. Kasey prides herself on teaching the importance of everyone finding their own balance in life. You can also follow her on instagram by clicking here.

    Are you loving The Kelly O Show yet?

    Do you love The Kelly O Show yet?

    Did you enjoy this episode? If so, head on over to our show on itunes (CLICK HERE) and I would so LOVE IT if you’d not only SUBSCRIBE but leave us a review! Reviews help this show get seen and heard by more folks who could benefit from the free information we take the time to produce for you. THANK YOU in advance!! If you have any questions, leave them in the comments below or fill out the Contact Me form. You can also use that Contact Me form to inquire about advertising opportunities on the show or if you’d like to recommend a guest for an interview in the future!

    READ MORE...