The Kelly O Show

  • The Kelly O Show

    EPISODE 219: How to overcome your doubts and fears and make money as a fitness professional. Interview with Kasey Brown: PART ONE

    How to make a business from your passion for fitness.

    If you are passionate about fitness, health and wellness but wonder how you could take that passion and turn it into an income- this show is for you. Welcome back to our business series and today in this 2-part episode, I interview Kasey Brown, founder of the Powercakes blog, personal trainer, and entrepreneur. You’ll be so fired up after listening to this young woman share her experience in just GOING FOR IT in building her blog and then her personal training business. I promise you’ll walk away from this hour long interview with insanely valuable actionable insights and the motivation to get started on YOUR own fitness business– TODAY!

    About Kasey Brown

    KASEY BROWN PODCAST INTERVIEW

    Kasey is a fitness, health, and food enthusiast and the creator and voice behind the POWERCAKES blog and website. Kasey has a great passion and enthusiasm for fitness, fueling your body, cooking and baking. Kasey prides herself on teaching the importance of everyone finding their own balance in life. You can also follow her on instagram by clicking here.

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    Did you enjoy this episode? If so, head on over to our show on itunes (CLICK HERE) and I would so LOVE IT if you’d not only SUBSCRIBE but leave us a review! Reviews help this show get seen and heard by more folks who could benefit from the free information we take the time to produce for you. THANK YOU in advance!! If you have any questions, leave them in the comments below or fill out the Contact Me form. You can also use that Contact Me form to inquire about advertising opportunities on the show or if you’d like to recommend a guest for an interview in the future!

    Listen to this episode now! (37:08)
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  • The Kelly O Show

    EPISODE 218: Everything you need to succeed in life, you got from learning to ride a bike.

    If you know how to ride a bike, you can succeed in life. Learn why.

    Kelly Olexa Solo Podcast

    Welcome to a SOLO Kelly O Show, where today, I’m talking about how everything you need in order to succeed in life and in business, you learned when you were a kid learning how to ride a bike. Yes. So if you currently are a grown-up and know how to ride a bike- you’ve got what it takes to dramatically improve your future. Listen in now and find out why and how. 

    Loving The Kelly O Show Yet?

    Do you love The Kelly O Show yet?

    Did you enjoy this episode? If so, head on over to our show on itunes (CLICK HERE) and I would so LOVE IT if you’d not only SUBSCRIBE but leave us a review! Reviews help this show get seen and heard by more folks who could benefit from the free information we take the time to produce for you. THANK YOU in advance!! If you have any questions, leave them in the comments below or fill out the Contact Me form. You can also use that Contact Me form to inquire about advertising opportunities on the show or if you’d like to recommend a guest for an interview in the future!

    Listen to this episode now! (32:38)
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  • The Kelly O Show

    EPISODE 217: How Crossfit Changed My Body and My Mind: Interview with Roni Noone.

    Why I Love Crossfit- Interview with a former marathoner.

    Roni Noone Interview

    Roni Noone is a successful business-woman and entrepreneur. She’s the founder of FitBloggin, the first niche focused conference, and has been blogging about her fitness journey for over 10 years. In today’s show, she talks about her fitness path- from when she began running to lose weight, to when she discovered Crossfit. You’ll love hearing about how Roni found not just a workout that works but a community that has changed her life. 

    About Roni Noone

    From her online bio page, “In 2005 I started a small blog to track my Weight Watchers progress, and within 2 years I found myself blogging full-time. In 2010 I launched FitBloggin’ a conference bloggers in the health and wellness niche. In 2015 I sold FitBloggin’ and reduced my blogging as I began to look for more traditional work. In 2017 I decided to take my blogs down. The weight of managing so much online content with a full-time job and a family became too much. I was food blog-less for less than a year before I decided to rebuild. I didn’t realize how much I needed GreenLiteBites. Blogging feeds a part of my soul in ways I can’t describe. So here I am, back at it and hope to be for a very long time.

    You can also follow Roni on instagram by CLICKING HERE.

    Are you loving The Kelly O Show yet?

    Do you love The Kelly O Show yet?

    Did you enjoy this episode? If so, head on over to our show on itunes (CLICK HERE) and I would so LOVE IT if you’d not only SUBSCRIBE but leave us a review! Reviews help this show get seen and heard by more folks who could benefit from the free information we take the time to produce for you. THANK YOU in advance!! If you have any questions, leave them in the comments below or fill out the Contact Me form. You can also use that Contact Me form to inquire about advertising opportunities on the show or if you’d like to recommend a guest for an interview in the future!

    Listen to this episode now! (51:58)
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