The Kelly O Show

  • EPISODE 234: How most autoimmune disease can be dramatically improved with NUTRITION & LIFESTYLE changes: Interview with Dr. Travis Zigler part ONE

    Food IS Medicine – How to heal myriad autoimmune issues with diet changes.

    Dr. Travis Zigler is an optometrist, entrepreneur (check out EyeLoveTheSun.com) and best-selling author. His practice now specializes in dry-eye syndrome, which affects over 30 MILLION Americans. 
    In this episode we talk about how to treat issues like dry eye (or other autoimmune disorders) with food/nutrition and lifestyle changes; it’s all about getting to the root cause. This 2 part episode will educate and enlighten you I promise! This is part 1- be sure to listen to part 2!

    About Dr. Travis Zigler

    Dr. Travis Zigler, OD is an optometrist in Blythewood, SC and has been practicing for 10 years. He graduated from THE Ohio State University College Of Optometry in 2010 (GO BUCKS!!) and specializes in optometry, cornea & contact management, and more. 
    He has an amazing YouTube channel– check it out by CLICKING HERE. He also has a podcast– CLICK HERE to tune in and subscribe. Check out their dry eye website by CLICKING HERE– and he’s offering all of you a FREE EBOOK on dry eye– and 19 Healthy Green Smoothie Recipes (we talk about Green Smoothies in the podcast!) You can also get FREE Eyelid and Lash Cleaner – pay only shipping and handling. CLICK HERE.

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    Did you enjoy this episode? If so, head on over to our show on itunes (CLICK HERE) and I would so LOVE IT if you’d not only SUBSCRIBE but leave us a review! Reviews help this show get seen and heard by more folks who could benefit from the free information we take the time to produce for you. THANK YOU in advance!! If you have any questions, leave them in the comments below or fill out the Contact Me form. You can also use that Contact Me form to inquire about advertising opportunities on the show or if you’d like to recommend a guest for an interview in the future!

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  • EPISODE 233: Why cutting out SNACKING could be the secret to losing weight.

    Why SNACKING could be the one thing pausing your weight loss. How to fix it.

    Do you feel stuck at weight loss? Have you been trying to lose weight for a LONG TIME– and yet you feel totally stuck at a fat loss plateau? Do you wonder why, if you eat healthy, organic whole foods, you still gain weight?
    You aren’t alone.
    When we poll this community, the results always show that over 80% of you are stuck in a plateau or feel that you can’t lose weight. Listen to this solo Kelly O show where I share an epiphany that I KNOW can help YOU change the game and start losing weight again! 

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    Do you love The Kelly O Show yet?

    Did you enjoy this episode? If so, head on over to our show on itunes (CLICK HERE) and I would so LOVE IT if you’d not only SUBSCRIBE but leave us a review! Reviews help this show get seen and heard by more folks who could benefit from the free information we take the time to produce for you. THANK YOU in advance!! If you have any questions, leave them in the comments below or fill out the Contact Me form. You can also use that Contact Me form to inquire about advertising opportunities on the show or if you’d like to recommend a guest for an interview in the future!

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  • EPISODE 232: How and why women make the best entrepreneurs. Interview with Jasmine Ivy, Part TWO.

    Women DO make the best business owners. Learn why– Interview with Jasmine Ivy. PART TWO.

    Jasmine Ivy worked in corporate america for years until a life-changing event opened her eyes to something she’d never considered before: her purpose. She left her job, started a coaching business for women, and has since experienced outrageous success.
    She’s passionate about helping women do the same- figure out their true calling, what they feel LED or NUDGED to do- and then to start taking ACTION to make that materialize. This is another fantastic interview in our Business Series, sure to make you wake up to a lot more possibilities in YOUR future. This is PART TWO. Be sure to listen to PART ONE if you haven’t heard that yet.

    About Jasmine Ivy

    From Jasmine’s Online bio–
    “I am a Wife, Mom, and Entrepreneur for Life”
    In 2016, I walked away from my career as a Silicon Valley marketing executive forever. Today, I’m an expert at online business, a certified Law of Attraction teacher, in love with all things marketing, and turned a free Facebook group into a multi-six figure empire in 15 months.
    When I’m not wearing my business wizardry hat, I’m chasing after a sassy toddler, snuggling our brand new baby girl, and arguing over where to eat with my husband. I won’t tell you I’ve got the secret to living a perfectly balanced #MOMBOSS life, because frankly, I think that’s a myth, but I’ll tell you this: A few years ago, this life I’m living now was just a pipe dream. The key to your greatest joy is chasing after your purpose, and I’ve dedicated my life to helping women entrepreneurs do exactly that.
    Find her online – at her website, JasmineIvy.com or at her personal instagram: click here, or WomenofWoo.com or on instagram: CLICK HERE.

    Loving The Kelly O Show?

    Did you enjoy this episode? If so, head on over to our show on itunes (CLICK HERE) and I would so LOVE IT if you’d not only SUBSCRIBE but leave us a review! Reviews help this show get seen and heard by more folks who could benefit from the free information we take the time to produce for you. THANK YOU in advance!! If you have any questions, leave them in the comments below or fill out the Contact Me form. You can also use that Contact Me form to inquire about advertising opportunities on the show or if you’d like to recommend a guest for an interview in the future!

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