Want to know how to stop snacking at night? Everybody asks the question: how to stop snacking at night? It seems to be this mysterious time of day where so many of us LOSE CONTROL with our diets. If you’ve wondered how to stop snacking at night, I have some answers for you that may […]
What I Typically Eat On the Keto Diet. Are you thinking about going on the keto diet but finding yourself wondering “What can I eat on the keto diet?”? I hear you! For the longest time I said I would NEVER GO KETO! I wondered the same thing — if you cut carbs and limit […]
Here they are: My KETO DIET RESULTS 8 Weeks IN! I still can’t believe the SUCCESS! Losing weight can be an EXTREMELY FRUSTRATING process. If you’re anything like me, you have probably considered the KETO DIET but hesitated, because you wanted to see someone’s keto diet results first before YOU took the leap. As someone […]
