Learn how to lose weight using the keto diet. I lost 36 inches and 34lbs using my keto approach to eating. I share keto recipes, and share my keto tips for enjoying delicious low carb meals while losing weight.
The Best Diet to Lose Weight For Women Over 40. If you are wondering how to lose weight after age 40, this episode is for you. I cover everything on what NOT to do and then- what TO DO – in my opinion that WILL WORK. If you want to lose weight after 40, it […]
Here they are: My KETO DIET RESULTS 8 Weeks IN! I still can’t believe the SUCCESS! Losing weight can be an EXTREMELY FRUSTRATING process. If you’re anything like me, you have probably considered the KETO DIET but hesitated, because you wanted to see someone’s keto diet results first before YOU took the leap. As someone […]
If you have wondered if the keto diet works, tune in to this podcast. I’m sharing my personal experience with the keto diet before and after 30 days in so you can learn about my results. As you listen to my experience with the keto diet before and after 30 days in, you’ll discover that […]
