Think you have hormone problems? Learn the signs of hormonal imbalance and how to start getting optimized!

Do you suspect that you might have hormone imbalance? If you wonder how do you know if you have a hormonal imbalance, you aren’t alone. Are you dealing with sudden weight gain or the inability to lose weight, among other symptoms like loss of libido, inability to sleep, mood swings, brain fog, adult acne, night sweats, body temp issues and more? It’s likely your hormones are out of whack. Tune in to this “hormones 101” primer to learn how do you know if you have hormonal imbalance and what to do next! Also, some fantastic books to read on hormones are: Beyond the Pill by Dr. Jolene Brighten (excellent!) The Adrenal Thyroid Solution by Aviva Romm. She has a new book out now called Hormone Intelligence, highly recommend. Izabella Wentz wrote Hashimoto’s Thyroiditis: Lifestyle Interventions For Finding and Treating the Root Cause.  

Are you LOVING The Kelly O Show Podcast?

Did you enjoy this episode? If so, head on over to our show on itunes (CLICK HERE) and I would so LOVE IT if you’d not only SUBSCRIBE but leave us a review! Reviews help this show get seen and heard by more folks who could benefit from the free information we take the time to produce for you. THANK YOU in advance!! If you have any questions, leave them in the comments below or fill out the Contact Me form. You can also use that Contact Me form to inquire about advertising opportunities on the show or if you’d like to recommend a guest for an interview in the future!

Note: this blog contains affiliate links that allow you to find the items mentioned in this post and support this channel at no cost to you. While this channel may earn minimal sums when a viewer uses the links provided, the view is in NO WAY obligated to use these links. Thank you for your support.