Do you suspect that you might have hormone imbalance? If you wonder how do you know if you have a hormonal imbalance, you aren’t alone. Are you dealing with sudden weight gain or the inability to lose weight, among other symptoms like loss of libido, inability to sleep, mood swings, brain fog, adult acne, night sweats, body temp issues and more? It’s likely your hormones are out of whack. Tune in to this “hormones 101” primer to learn how do you know if you have hormonal imbalance and what to do next! Also, some fantastic books to read on hormones are: Beyond the Pill by Dr. Jolene Brighten (excellent!) The Adrenal Thyroid Solution by Aviva Romm. She has a new book out now called Hormone Intelligence, highly recommend. Izabella Wentz wrote Hashimoto’s Thyroiditis: Lifestyle Interventions For Finding and Treating the Root Cause.