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EPISODE 89: Getting Fit For LIFE. Former Obese Teen Transforms Into a Man of Health and Happiness with Dai Manuel

Transformation Story: How Dai Manuel conquered childhood obesity and became the picture of health and fitness. Dai Manuel – before he became a personal trainer, keynote speaker, author, and a general fitness inspiration – was an obese teenager. He started fat-building when he was 9 years old and packed on pound after pound until he was […] Read more…

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