Want to improve your mobility and prevent injury when training? If you are a marathon runner, triathlete, Crossfit addict, figure competitor or just hardcore gym-rat, this episode is for you. You probably deal with a lot of injury in your pursuit of new PRs. And you likely deal with mobility challenges and extended recovery times […]

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Food IS Medicine – How to heal myriad autoimmune issues with diet changes. Dr. Travis Zigler is an optometrist, entrepreneur (check out EyeLoveTheSun.com) and best-selling author. His practice now specializes in dry-eye syndrome, which affects over 30 MILLION Americans. In this episode we talk about how to treat issues like dry eye (or other autoimmune disorders) with […]

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Food IS Medicine – How to heal myriad autoimmune issues with diet changes. Dr. Travis Zigler is an optometrist, entrepreneur (check out EyeLoveTheSun.com) and best-selling author. His practice now specializes in dry-eye syndrome, which affects over 30 MILLION Americans.  In this episode we talk about how to treat issues like dry eye (or other autoimmune disorders) with […]

CONTINUE READING