How to balance hormones in women by focusing on the RIGHT ones. Do you want to know how to balance hormones in women and find yourself lost? I hear you. I was there for years until I got connected with the right functional medicine doctor and changed my life. Now it’s my passion to educate on how […]
Why Self-Awareness Is the Key to a FAR BETTER future for you. I first discovered Julie Reisler when I bought her book, “Get a PhD in YOU” to read on our Park City vacation. Reading her book jolted me awake to a lot of behaviors in my life that were holding me back. If you are […]
If you spend any time on Pinterest, no doubt you’ve seen plenty of protein ball and energy bite recipes floating around. Once you start making some of these protein balls at home- and you realize how easy it is to make homemade protein balls- and how perfectly portion-sized they are — you’ll understand why EVERYONE […]
