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    EPISODE 178: How to Break a Weight Loss Plateau By Focusing On the MOST IMPORTANT THING, PART 2

    • November 22, 2019
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    • by Kelly Olexa

    Welcome back to another Kelly O SOLO show. This is a 2-part episode (this is part 2) that was originally a Facebook live in my private Facebook community for women, A Year Of You First. I talk about how just recently, I have learned what’s REALLY the most important thing for fat loss, even when […]

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  • The Kelly O Show

    EPISODE 166: Addressing Hypothyroidism and Adrenal Fatigue Effectively Through Nutrition

    • November 21, 2019
    • 0 comments
    • by Kelly Olexa

    How Women Can Treat Hypothyroidism and Adrenal Fatigue Naturally, With Dietary Changes. Dr. Stephen Lewis practices chiropractic care at Green Wisdom Health where he focuses on Science Based Nutrition and helping women address hormonal imbalance issues like hypothyroidism and adrenal fatigue, among others. In today’s interview, he shares his insights and what has worked for hundreds of his […]

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  • The Kelly O Show

    EPISODE 177: How to Break a Weight Loss Plateau By Focusing On the MOST IMPORTANT THING, Part One.

    • November 21, 2019
    • 0 comments
    • by Kelly Olexa

    Welcome back to another Kelly O SOLO show. This is a 2-part episode that was originally a Facebook live in my private Facebook community for women, A Year Of You First. I talk about how just recently, I have learned what’s REALLY the most important thing for fat loss, even when you have other health […]

    CONTINUE READING

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About Me
About Me

As a Mindset Coach, I help women transform their relationship with themselves. Together, we'll break through the mental blocks keeping you stuck, build unshakeable confidence, and create an action plan for those big, beautiful goals you've been afraid to chase. Because you deserve to stop playing small and start living boldly. Learn More

 
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Kelly Olexa

Hi. I'm Kelly Olexa.

I’m so glad you’re here. Take a look around. Check out the blog and the podcast, there’s a lot more coming! And down below you pick up some incredible free resources to help you on your journey to better health and wellness and if you are ready for more, take a peek in my store for even more good stuff. Your future is looking more fabulous by the minute.

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