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    Practice Makes PROGRESS. Why repetition is the most important habit you can focus on.

    • May 15, 2022
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    • by Kelly Olexa

    Practice Makes Progress Not Perfection. Practice makes progress. If you want to reach your goals in life, this is what you must focus on: practice. If you PRACTICE what you need to every day, consistently, you WILL make progress toward your goal. Every day you will witness that practice makes progress in a big way. […]

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  • The Kelly O Show

    How to STOP Overthinking EVERYTHING in Your LIFE.

    • May 15, 2022
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    • by Kelly Olexa

    How to stop overthinking everything and start living outside of the comfort zone. Do you want to find out how to stop overthinking everything in your life? Are you tired of being stuck in over-analysis paralysis about every decision in your world? I used to be there too and I see far too many women […]

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    MY TOP 10 DAILY HABITS FOR WEIGHT LOSS

    • May 9, 2022
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    • by Kelly Olexa

    What are my best daily habits for weight loss? Are you in the process of trying to lose weight? If you want to discover the best habits for weight loss, I’ve got you covered. In this post, I’m sharing my top 10 best daily habits for weight loss. Many of these habits for weight loss […]

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About Me
About Me

As a Mindset Coach, I help women transform their relationship with themselves. Together, we'll break through the mental blocks keeping you stuck, build unshakeable confidence, and create an action plan for those big, beautiful goals you've been afraid to chase. Because you deserve to stop playing small and start living boldly. Learn More

 
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Kelly Olexa

Hi. I'm Kelly Olexa.

I’m so glad you’re here. Take a look around. Check out the blog and the podcast, there’s a lot more coming! And down below you pick up some incredible free resources to help you on your journey to better health and wellness and if you are ready for more, take a peek in my store for even more good stuff. Your future is looking more fabulous by the minute.

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