How to get your hormones balanced so you can lose weight and get fit again, even after 40!
If you are experiencing weight gain, body temp changes, skin disruptions (adult acne), sleep problems, lack of libido and other strange changes — it’s highly likely your hormones are out of whack. Hormonal imbalance is very common and can begin as early as age 30 for many women.
Too many women ignore these symptoms and mistakenly think that this is just what happens when you get older. Well, it’s what happens when you ignore your hormones! The beautiful thing is that you can transform your LIFE when you balance your hormones and then, AGING is actually fun- trust me. I’m 51 and loving it. Listen in to learn more. Other episodes you’ll probably want to check out on this topic:
2) Why Women Need Balanced Hormones. My Journey With Bio-Identical Hormonal Replacement Treatment.
3) Episode 141: Learning how to get fit in spite of hormonal hurdles.
4) The Cortisol Episode with Dr. Lane Sebring, Part 1
5) EPISODE 205: How to achieve hormonal balance for women with Dr. Shawn Tassone, PART ONE
6) EPISODE 272: On The Pill? Tune in to learn why it might be a GREAT idea for you to get OFF — for the sake of your hormones and your health! PART 1
3) Episode 141: Learning how to get fit in spite of hormonal hurdles.
4) The Cortisol Episode with Dr. Lane Sebring, Part 1
5) EPISODE 205: How to achieve hormonal balance for women with Dr. Shawn Tassone, PART ONE
6) EPISODE 272: On The Pill? Tune in to learn why it might be a GREAT idea for you to get OFF — for the sake of your hormones and your health! PART 1
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