Why your MINDSET is so important for weight loss success.
In this episode (#3) of my 10-episode “mini-series” on the top 10 weight loss mistakes I’ve made in the past, I talk about mindset. I cover that adage “We don’t see things as they are- we see things as WE are.” After you tune in to this episode and think about how your emotions may be controlling your consistency (or lack of it), you’ll realize how important your mindset is in predicting weight loss success.
Some of the shows you may want to check out, based on what we talked about in this series — 1) My interview with my trainer, Alex Mazurrco CLICK HERE. 2) Laurie Christine King Interview CLICK HERE. 3) My latest bloodwork and the changes I’m making because of it. CLICK HERE. 4) If you’d like to get YOUR BLOODWORK done– check out Ulta Lab Tests, available in 2100 locations across the U.S. GET YOUR HORMONAL LAB WORK DONE LADIES!!! CLICK HERE.
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Listen to this episode now! (33:05)