The secret to true joy? Becoming self-aware. So many women are unfulfilled in their life– and yet many don’t know it. They feel a lack of true happiness and yet don’t ever try to figure out how to change that situation. If you are lacking true joy and peace in your life, the key to […]
This is why you can’t seem to lose weight. Welcome to another Kelly O Solo show- where I dish out some truths about WHY YOU AREN’T LOSING WEIGHT. I see too many women making the same mistakes week after week, month after month and year after year. If you are tired of the diet roller […]
Tips On Starting Your Own Fitness-Based Business From Lisa Balash. Lisa Balash is a fitness trainer, figure competitor and successful fitness entrepreneur. I interviewed her in this 2-part episode for our Business Series so you fellow fitness fanatics can see how accessible it is for you to start your own fitness business. Lisa launched her […]
