How to earn money in the fitness, health and wellness field, working from home. DelRae Messer can tell you how she does it! Are you passionate about fitness? Do you love helping people get HEALTHY? Are you constantly wondering if there is a way to make money from your love of fitness, health and wellness? […]
How to get in shape without obsessive dieting and overtraining. Sarah Grace Spann is a tell-it-like-it-is personal trainer who has a long history of athletic experience and fitness experience- and not all of it was GOOD. She talks with us in this interview about conquering anorexia in high school and how working with a dietitian […]
How a Plant Based Diet Can Improve Your Health Dramatically. In this episode, we talk with Jacqueline Carly, who shares her fitness story- and it’s filled with quite a lot of ups and downs. A former figure competitor, Jacque knows about the “psycho diet mentality” we talk about a lot on this show. She shares how […]
