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    EPISODE 241: Learn how to harness the power of your brain to change your future. Interview with John Assaraf.

    • March 19, 2020
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    • by Kelly Olexa

    John Assaraf Explains How to Better Harness the Power of Our Brains to SLAY our Goals! In the 1950s and ’60s, Jack Lalanne revolutionized the physical fitness and health industry by promoting and teaching exercise and nutrition. Today, we complete the fitness revolution with INNERCISE TM—a comprehensive guide to simple science-based mental and emotional techniques to strengthen your […]

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    How to deal with chronic headaches and migraines.

    • March 17, 2020
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    • by Kelly Olexa

    How to address chronic headaches and get your life back. My story: Dealing with chronic headaches and migraines for over 7 months. If you are reading this because you’ve been dealing with headaches and/or migraines on an ongoing basis – and you think you might go crazy– you are in the right place. I can’t […]

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  • The Kelly O Show

    EPISODE 240: Dealing with chronic headaches and migraines: There ARE solutions to greatly reduce your suffering! PART TWO

    • March 16, 2020
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    • by Kelly Olexa

    How to get rid of chronic headaches and migraines. It’s DOABLE. Are you suffering from chronic headaches? Do you get migraines regularly? Are you wondering how on earth you can find relief from chronic headache pain or learn how to decrease the amount of migraines you get? There IS hope!! I remember just about crying […]

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About Me
About Me

As a Mindset Coach, I help women transform their relationship with themselves. Together, we'll break through the mental blocks keeping you stuck, build unshakeable confidence, and create an action plan for those big, beautiful goals you've been afraid to chase. Because you deserve to stop playing small and start living boldly. Learn More

 
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Kelly Olexa

Hi. I'm Kelly Olexa.

I’m so glad you’re here. Take a look around. Check out the blog and the podcast, there’s a lot more coming! And down below you pick up some incredible free resources to help you on your journey to better health and wellness and if you are ready for more, take a peek in my store for even more good stuff. Your future is looking more fabulous by the minute.

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