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    How to GET MOTIVATED and STAY that way!

    • May 26, 2020
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    • by Kelly Olexa

    Want to get fit, but lack MOTIVATION? The Most Common Complaints About Motivation. “I want to lose weight, and I know what to do, but I just can’t seem to get MOTIVATED!”. “Kelly that’s great that YOU are seeing results, but you have that motivation thing going- it comes naturally to you! I’ve got {insert […]

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  • The Kelly O Show

    How GETTING ACTIVE OUTDOORS can help heal past trauma and re-invigorate your LIFE. Part 3.

    • May 22, 2020
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    • by Kelly Olexa

    How Getting Back to Nature Can Help Heal Emotional Wounds. So many of us- -especially now, in the midst of this crazy quarantine time, are dealing with some heavy issues. Job loss, stressful relationships, income issues, feelings of despair, worry, fear, frustration etc. In addition to that, many of us have trauma that occured in […]

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  • The Kelly O Show

    How GETTING ACTIVE OUTDOORS can help heal past trauma and re-invigorate your LIFE. Part TWO.

    • May 22, 2020
    • 0 comments
    • by Kelly Olexa

    How Getting Back to Nature Can Help Heal Emotional Wounds. So many of us- -especially now, in the midst of this crazy quarantine time, are dealing with some heavy issues. Job loss, stressful relationships, income issues, feelings of despair, worry, fear, frustration etc. In addition to that, many of us have trauma that occured in […]

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About Me
About Me

As a Mindset Coach, I help women transform their relationship with themselves. Together, we'll break through the mental blocks keeping you stuck, build unshakeable confidence, and create an action plan for those big, beautiful goals you've been afraid to chase. Because you deserve to stop playing small and start living boldly. Learn More

 
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Kelly Olexa

Hi. I'm Kelly Olexa.

I’m so glad you’re here. Take a look around. Check out the blog and the podcast, there’s a lot more coming! And down below you pick up some incredible free resources to help you on your journey to better health and wellness and if you are ready for more, take a peek in my store for even more good stuff. Your future is looking more fabulous by the minute.

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