Learn how to LOSE FAT and BUILD MUSCLE the right way with Whitney Jones. Whitney Jones is a mother of 2 boys, 4-time fitness Olympian, 12-time Arnold Classic athlete, competition choreographer and trainer. She is also the owner of the Pro Physiques gym, the largest fitness gym in Arizona. She’s always been into sports and getting strong […]
How to achieve weight loss with Hypothyroidism! Are you struggling with hypothyroid and weight loss? Do you wonder if weight loss with hypothyroidism is possible? Do you you aim for weight loss but feel that your hypothyroid problem prevents it? This blog and podcast will answer a lot of questions for you and explain that weight […]
How the KETO Diet Can Help Autoimmune Conditions AND Help Women Lose Weight After Age 40! Vivica Menegaz is blogger, nutritionist, and well-known ketogenic cookbook author. One of the reasons she loves the ketogenic diet is due to how it let her bounce back from a pre-diabetic state. She didn’t like the advice given by doctors […]
