Losing Weight In Perimenopause Are you in perimenopause and need to lose weight? Or, do you suspect that you are entering into perimenopause and you need to lose weight, and want to know how? I feel you, and I have been there. Although, like most of you, I did not know at the time that […]
How I Lost Weight With Insulin Resistance. Are you struggling with insulin resistance and looking for the best insulin resistance meal plan for weight loss? I feel your pain. I have insulin resistance, have had it for years, and it’s only recently that I discovered what truly is the best insulin resistance meal plan for […]
Hello friends!! You have no idea how happy I am to be typing this post! We moved my blog to a new server and the past 2-3 weeks, yes weeks, I could not post! But it’s all good now, these are things you have to do if you have big plans – and we have […]
