How Ayurveda Can Dramatically Improve Your Health From the Inside Out.
When Gunny Sodhi’s young brother died at age 16 while Gunny was in college- it altered his life forever. It was that event which ultimately led him to begin applying Ayurvedic practices to his life to help him heal emotionally. He experienced such profound change through this, he kept with it. He learned that Ayurveda, which has been practiced for 5000+ years, is a way of living and eating and BEING that makes more sense for our overstressed and overworked society than ever before. Tune into this 2 part interview to learn why. This is part 2 of the 2-part interview. To listen to part 1 first, CLICK HERE.
SPECIAL OFFER- Gunny is offering 35% OFF when you use the code “PODCAST” at YouVeda: CLICK HERE and get started!
About Gunny Sodhi
Gunny Sodhi’s family roots in Ayurvedic medicine stretch across generations, but he didn’t personally understand the power of Ayurveda until tragedy struck. The sudden death of his 16-year-old brother completely changed the course of his life, setting him on an unexpected path of self-discovery.
Following his brother’s passing, Gunny was consumed by debilitating panic attacks and bouts of deep depression. Diagnosed with PTSD and desperate for relief, he found no comfort in traditional Western therapy. He was lost.
It was there, at his wits end, that Gunny would rediscover his roots. On the advice of his family, he began supplementing his diet with Ashwagandha and other time-tested Ayurvedic remedies. Meditation and yoga became daily practices. Within six weeks, his anxiety faded and his depression lifted.
Gunny had experienced the healing potential of Mother Nature first- hand and, in doing so, found a new purpose. Out of a desire to help change people’s lives the way his life had been changed, YouVeda was born.
Its mission is simple: produce the best Ayurvedic products on the planet. By tapping into the intelligence of Mother Nature, Gunny has found a way to honor the memory of his brother while helping others on their own journeys toward healing and happiness.
Are you loving The Kelly O Show yet?
Did you enjoy this episode? If so, head on over to our show on itunes (CLICK HERE) and I would so LOVE IT if you’d not only SUBSCRIBE but leave us a review! Reviews help this show get seen and heard by more folks who could benefit from the free information we take the time to produce for you. THANK YOU in advance!! If you have any questions, leave them in the comments below or fill out the Contact Me form. You can also use that Contact Me form to inquire about advertising opportunities on the show or if you’d like to recommend a guest for an interview in the future!
Listen to this episode now! (45:10)