Body Confidence: How to Let Go of Perfectionism and Practice Real Self-Love
How to stop hating your body.
Are you confident in your own skin? Or do you more often find yourself cursing the way you look, discouraging yourself and filling your mind all day with negative self-talk? This is very common with women- poor self-image, body dysmorphia, and negative self-talk.
Imagine what would be possible if each woman felt confident in her natural body, knew she was enough, trusted her intuition, & was empowered to live her truth. This interview with author and coach Simi Botic will change the way you see yourself forever.
About Simi Botic
My name is Simi Botic and I’m a certified holistic health coach, Intuitive Eating counselor, and the author of Letting Go Of Leo: How I Broke Up With Perfection a memoir about overcoming my decades long struggle with feeling like I wasn’t enough. I’m also a barre instructor and the founder of UNMEAUSURED a virtual barre membership about celebrating your body through movement. Through my work, I get to help women all over the world ditch perfection and heal their relationships with food and body image so they can begin to embrace their beautifully imperfect lives. You can find Simi at her website by CLICKING HERE.
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Listen to this episode now! (55:47)