How to stop hating your body.
Are you confident in your own skin? Or do you more often find yourself cursing the way you look, discouraging yourself and filling your mind all day with negative self-talk? This is very common with women- poor self-image, body dysmorphia, and negative self-talk.
Imagine what would be possible if each woman felt confident in her natural body, knew she was enough, trusted her intuition, & was empowered to live her truth. This interview with author and coach Simi Botic will change the way you see yourself forever.
About Simi Botic
My name is Simi Botic and I’m a certified holistic health coach, Intuitive Eating counselor, and the author of Letting Go Of Leo: How I Broke Up With Perfection a memoir about overcoming my decades long struggle with feeling like I wasn’t enough. I’m also a barre instructor and the founder of UNMEAUSURED a virtual barre membership about celebrating your body through movement. Through my work, I get to help women all over the world ditch perfection and heal their relationships with food and body image so they can begin to embrace their beautifully imperfect lives. You can find Simi at her website by CLICKING HERE.
Are you loving The Kelly O Show Podcast?
Did you enjoy this episode? If so, head on over to our show on itunes (CLICK HERE) and I would so LOVE IT if you’d not only SUBSCRIBE but leave us a review! Reviews help this show get seen and heard by more folks who could benefit from the free information we take the time to produce for you. THANK YOU in advance!! If you have any questions, leave them in the comments below or fill out the Contact Me form. You can also use that Contact Me form to inquire about advertising opportunities on the show or if you’d like to recommend a guest for an interview in the future!
Note: this blog contains affiliate links that allow you to find the items mentioned in this post and support this channel at no cost to you. While this channel may earn minimal sums when a viewer uses the links provided, the view is in NO WAY obligated to use these links. Thank you for your support.