Positive Body Image

The Kelly O Show
Stop punishing your body with extreme diets and overtraining. Start RESPECTING your body and achieve TRUE HEALTH.
- June 1, 2020
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- by Kelly Olexa
Your whole life can change when you begin to ACCEPT YOUR BODY as it is and RESPECT YOUR BODY for what it can do. Nichole Wurth is our guest today for an episode that I know most women need to hear. If you have found yourself cursing your body for how it looks or if […]

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The Kelly O Show
How to stop hating your body and develop a healthy and POSITIVE body image.
- August 14, 2019
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- by Kelly Olexa
How to develop a POSITIVE body image with Tina Muir. Tina Muir is a pro runner and host of the Run to the Top podcast. She didn’t like running before and once shied away from any sort of running activity. When she did start running, she was initially embarrassed and ran in the dark. She […]

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