Stuck at a Plateau: How To Know When It’s Time to Hire a Personal Trainer or Dietitian, Part 2.
When and Why You Should Hire a Personal Trainer or a Dietitian. Too many women are stuck in their fitness journey. The problem is – they don’t ever take the time to realize how long they’ve been stuck and that if they don’t make big changes, absolutely nothing will change. They will be forever stuck […]