EPISODE 168: Learn how to restore health with a plant based diet- and no you don’t have to be vegetarian.
How a Plant Based Diet Can Improve Your Health Dramatically.
In this episode, we talk with Jacqueline Carly, who shares her fitness story- and it’s filled with quite a lot of ups and downs. A former figure competitor, Jacque knows about the “psycho diet mentality” we talk about a lot on this show. She shares how she dramatically improved her health by focusing on incorporating a solid amount of plant based food- and she’s not vegetarian, but believes we all can benefit from more greens in our life!
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