Hormonal imbalance

  • The Cortisol Episode with Dr. Lane Sebring, Part 1

    How to deal with HIGH CORTISOL levels or LOW CORTISOL levels.

    You’ve probably heard a lot about cortisol, but do you really understand it? Many women have either extremely HIGH cortisol levels or like me- have non-existent cortisol levels due to adrenal fatigue and adrenal burnout. Everything is connected and in this 2 part interview, I talk to my doctor, Dr. Lane Sebring about CORTISOL. We talk about how cortisol works in the body, what affects it and causes our cortisol levels to elevate or decline, and how to fix those issues holistically.
    In this episode you’ll learn:
    Why cortisol is the most important hormone in the body.
    How cortisol works with your adrenal glands.
    How stress affects cortisol production.
    Why addressing the health of your adrenals matters so much to fix your cortisol issues.
    How cortisol affects fat loss.
    Immediate tips for how to improve your cortisol.
    This is part one- be sure to tune in to both parts–(click here for part 2) and if you loved this show- share it with your friends who are probably also wondering about this topic!  Today’s 2-part episode is an in-depth discussion on cortisol with Dr. Lane Sebring. Some of the things I’m using currently for my LOW CORTISOL issues are – Licorice Root and Magnesium.

    About Dr. Lane Sebring

    Dr. Lane Sebring has practiced medicine in Wimberley, Texas, for more than 18 years.
    He is the founding physician of the Sebring Clinic and the developer of Paleo Non – Pharmacy. Both the clinic and pharmacy are located in the middle of 15 wooded acres in Wimberley, Texas, halfway between San Antonio and Austin in the beautiful Texas hill country. His uniquely qualified staff work in harmony at the direction of Dr. Sebring to provide patients with a comprehensive healthcare experience including bioidentical hormone therapy, HCG diet plans, brain health assessments, cardiovascular support programs, IV nutritional therapy and a “natural pharmacy” providing nutritional and herbal remedies he knows works for patients through 16 years of vetting.
    Dr. Sebring completed his bachelor’s degree in biology at the University of Texas in Austin and obtained his M.D. from the University of Texas Medical Branch at Galveston; the oldest medical school west of the Mississippi. He then completed his family medicine residency at the University of Texas Health Science Center in Tyler, Texas. Wishing to work as an independent physician, Dr. Sebring opened his private practice, the Sebring Clinic, in 1996.
    While working in private practice, it became apparent to Dr. Sebring that the current medical paradigm was designed to treat the symptoms of the herd and not the causal-based problem of the individual. He began attending  nutritional conferences in an effort to broaden his education and understanding. He soon found that his whole paradigm changed.
    Dr. Sebring served as a board examiner for the American Academy of Anti-Aging Medicine. He has become a recognized expert in Alternative and Anti-Aging Medicine and has been called the first physician to base his practice around the Paleo Diet, which he believes is the diet humans are designed to eat.
    Dr. Sebring’s organ reserve and total stress load theory of aging not only best explains the unnatural aging pattern of modern humans, but lights up a pathway to avoid that unnatural pattern whereby humans maintain functionality at a high level throughout their life until death.

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  • HOW TO KNOW IF YOU HAVE HORMONAL IMBALANCE AND HOW TO BALANCE YOUR HORMONES NATURALLY WITH DR. LANE SEBRING.

     

    What is hormonal imbalance and how do I fix it? Dr. Lane Sebring shares how women can achieve balanced hormones after age 40.

    Dr. Lane Sebring has been practicing medicine for over 18 years. He specializes in primary care and anti-aging medicine that is rooted in nutrition and lifestyle changes. He advocates the Paleo Diet as well as alternative ways to heal the human body without the use of strong drugs or harmful antibiotics. He believes the human body wants to heal and conventional treatments are healing it in a way the body does not recognize.

    NOTE: this is part ONE of a 2-part episode. CLICK HERE to listen to part 2.

    In this episode, Dr. Lane Sebring shares his extensive knowledge and experience regarding hormonal treatments. He explains what hormones are, why he compares them to drugs, and discusses what happens when your body’s hormones are imbalanced and what you can do to treat them. He also explains bioidentical hormone therapy and why it’s different from steroids.
    “Chronic diseases are 100% man made. None of that existed back when we were hunter-gatherers.” – Dr. Lane Sebring
    In this episode, you’ll learn:
    • How impactful are hormones to our daily lives?
    • The common hormones that cause problems.
    • What happens when you’re low on specific hormones?
    • The experts you should consult with when it comes to hormones.
    • What bioidenticals can do for your body.
    • His advice to those who are afraid of injectable hormones.
    • Why Hunter-Gatherers lived longer than we thought.
    • How hormones are passed through food.
    • The difference between steroids and bio-identical hormones.
    Key Takeaways:
    • Very few doctors know how to adjust the thyroid for their patients.
    • You never see a wild animal overweight. They eat and live according to how their bodies are designed to eat and live, unlike people today.
    • If we treat our body right, ageing should not be something to dread.
    Connect with Dr. Lane Sebring:
    Get Started on Optimizing Your Hormones by getting comprehensive bloodwork with Ulta Lab Tests: CLICK HERE to order (I saved over $1500 on my last comprehensive bloodwork order by using Ulta Lab Tests!) 
     
     

    Read MORE (and listen more) about HORMONES and finding Hormonal Balance!

    1. MY TOP 20 NEW HEALTHY HABITS FOR HORMONAL BALANCE. CLICK HERE
    2. HOW TO ACHIEVE HORMONAL BALANCE FOR WOMEN WITH DR. SHAWN TASSONE, PART ONE. CLICK HERE.
    3. THINK YOU HAVE HORMONAL IMBALANCE? HERE’S WHAT YOU NEED TO DO. CLICK HERE
    1. HOW TO REVERSE INSULIN RESISTANCE NATURALLY. CLICK HERE
    2. HOW WOMEN CAN ACHIEVE HORMONAL BALANCE WITH DR. ANNA CABECA CLICK HERE
    3. MY LATEST BLOODWORK RESULTS AND THE CHANGES WE ARE MAKING IN MY BIO-IDENTICAL HORMONAL TREATMENT. CLICK HERE

    Are you loving The Kelly O Show Podcast?

    Did you enjoy this episode? If so, head on over to our show on itunes (CLICK HERE) and I would so LOVE IT if you’d not only SUBSCRIBE but leave us a review! Reviews help this show get seen and heard by more folks who could benefit from the free information we take the time to produce for you. THANK YOU in advance!! If you have any questions, leave them in the comments below or fill out the Contact Me form. You can also use that Contact Me form to inquire about advertising opportunities on the show or if you’d like to recommend a guest for an interview in the future!

     

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