My Top 10 Fitness and Weight Loss MIstakes and How I’m Fixing Them: Why we need to STOP putting off LIVING OUR LIFE “UNTIL” we lose weight.

This episode will resonate with so many of you- because I know that you, like me, have done this without even realizing. You’ve put off LIVING YOUR LIFE to the fullest “until…”– until you lose 10 lbs or until you are a size X or until you feel good about your arms or your butt or your thighs. Can you relate? We think we need to be perfect- to date, to go out and have fun, even to go to the gym!! It’s time to stop idealizing the pursuit of perfection and start LIVING again while we pursue IMPROVEMENT. 

Some of the shows you may want to check out, based on what we talked about in this series — 1) My interview with my trainer, Alex Mazurrco CLICK HERE. 2) Laurie Christine King Interview CLICK HERE. 3) My latest bloodwork and the changes I’m making because of it. CLICK HERE. 4) If you’d like to get YOUR BLOODWORK done– check out Ulta Lab Tests, available in 2100 locations across the U.S. GET YOUR HORMONAL LAB WORK DONE LADIES!!! CLICK HERE.