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    Episode 146: How to lose weight and get in shape without disrupting your entire LIFE. Easy Wins Mitch tells us how. PART 2.

    • November 1, 2019
    • 0 comments
    • by Kelly Olexa

    How to make getting fit DOABLE and FUN. You will LOVE this 2-part interview with Mitch Harb (this is part 2). He has, in my opinion, some of the best A-HA MOMENT type content on the gram, which is where I found him. He’s helped hundreds of men and women get past their own stumbling […]

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  • The Kelly O Show

    Episode 145: How to lose weight and get in shape without disrupting your entire LIFE. Easy Wins Mitch tells us how. PART ONE.

    • October 31, 2019
    • 0 comments
    • by Kelly Olexa

    How to make getting fit DOABLE and FUN. You will LOVE this 2-part interview with Mitch Harb (this is part 2). He has, in my opinion, some of the best A-HA MOMENT type content on the gram, which is where I found him. He’s helped hundreds of men and women get past their own stumbling […]

    CONTINUE READING

  • The Kelly O Show

    EPISODE 144: Getting past disordered eating habits and starting to LIVE LIFE again. PART TWO.

    • October 30, 2019
    • 0 comments
    • by Kelly Olexa

    How to stop obsessive dieting and start loving food again. And yes, you can still lose weight doing so. If you are a fitness fanatic and/or someone trying to lose weight and get in the best shape of your life, it’s very easy for your fitness LOVE to flip from a healthy obsession to an […]

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About Me
About Me

As a Mindset Coach, I help women transform their relationship with themselves. Together, we'll break through the mental blocks keeping you stuck, build unshakeable confidence, and create an action plan for those big, beautiful goals you've been afraid to chase. Because you deserve to stop playing small and start living boldly. Learn More

 
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Kelly Olexa

Hi. I'm Kelly Olexa.

I’m so glad you’re here. Take a look around. Check out the blog and the podcast, there’s a lot more coming! And down below you pick up some incredible free resources to help you on your journey to better health and wellness and if you are ready for more, take a peek in my store for even more good stuff. Your future is looking more fabulous by the minute.

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