Worried about your cholesterol levels? It’s amazing that in the year 2019, we still have so many misunderstandings about cholesterol. There are still these ideas floating around the fitness universe, or even the medical industry that cholesterol is all bad, and that we should still be avoiding red meat and egg yolks etc. Dr. Lane […]
Change your BELIEF in yourself and change your future! If you have struggled to achieve success in your work, in your love life, with your fitness goals, or any other area– and you think that maybe you just aren’t cut out for success– think again. There’s an old saying “Change your thinking and change your […]
What women really need to know in order to lose weight and get fit. Joe Dowdell is one of the most respected and experienced fitness trainers in the country. He’s trained some of the top professional athletes and celebrities to get them in optimal shape for their craft. He KNOWS what he’s talking about- and […]
