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    EPISODE 195: Food as Medicine: How your nutrition can deliver healing and prevent disease.PART 2

    • January 14, 2020
    • 0 comments
    • by Kelly Olexa
    Cathy Biase

    Is food really better than MEDICINE? You’ve probably heard the phrase “food is medicine” before, but in this episode, you’ll learn why it’s so true. Cathy Biase is a holistic nutritionist and cancer coach, working with patients undergoing cancer treatment– helping them lessen the effects of chemo and radiation with nutrition and lifestyle changes. We […]

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  • The Kelly O Show

    EPISODE 194: Food as Medicine: How your nutrition can deliver healing and prevent disease.

    • January 14, 2020
    • 0 comments
    • by Kelly Olexa
    Cathy Biase

    Why FOOD is the best medicine for your health and wellness. You’ve probably heard the phrase “food is medicine” before, but in this episode, you’ll learn why it’s so true. Cathy Biase is a holistic nutritionist and cancer coach, working with patients undergoing cancer treatment– helping them lessen the effects of chemo and radiation with […]

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  • The Kelly O Show

    EPISODE 193: Learn how to troubleshoot your hormonal problems and get healthier without prescription drugs. PART TWO.

    • January 14, 2020
    • 0 comments
    • by Kelly Olexa

    How to Achieve Hormonal Balance Naturally. Jannine Krause is a Naturopathic Doctor and is passionate about helping women troubleshoot their health and hormonal concerns. In this 2-part interview, we talk about how women can learn to better LISTEN to our bodies to find the ROOT CAUSE of our health and hormone issues. Quite often, we […]

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About Me
About Me

As a Mindset Coach, I help women transform their relationship with themselves. Together, we'll break through the mental blocks keeping you stuck, build unshakeable confidence, and create an action plan for those big, beautiful goals you've been afraid to chase. Because you deserve to stop playing small and start living boldly. Learn More

 
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Kelly Olexa

Hi. I'm Kelly Olexa.

I’m so glad you’re here. Take a look around. Check out the blog and the podcast, there’s a lot more coming! And down below you pick up some incredible free resources to help you on your journey to better health and wellness and if you are ready for more, take a peek in my store for even more good stuff. Your future is looking more fabulous by the minute.

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