What is Red Light Therapy and Why is Red Light Therapy GOOD For My HEALTH? Red Light Therapy is getting a lot of buzz lately and for good reason. When I started reading more and more about the myriad health benefits behind Red Light Therapy – from my chiropractor and from my integrative medicine doctor […]
When and Why You Should Hire a Personal Trainer or a Dietitian. Too many women are stuck in their fitness journey. The problem is – they don’t ever take the time to realize how long they’ve been stuck and that if they don’t make big changes, absolutely nothing will change. They will be forever stuck […]
When and Why You Should Hire a Personal Trainer or a Dietitian. Too many women are stuck in their fitness journey. The problem is – they don’t ever take the time to realize how long they’ve been stuck and that if they don’t make big changes, absolutely nothing will change. They will be forever stuck […]
