If you don’t like how your body looks and feels- TIME FOR CHANGE, girlfriend! We’ve all heard the saying about “fear of change”- but we often think it doesn’t apply to us. If you are woman past the age of 40 and you are struggling with losing weight and getting fit, I can virtually guarantee […]
I’ve now been on the KETO DIET for 2+ weeks and I FEEL better than ever AND am losing weight! Tune in to learn more! Want to know how to REALLY lose weight after age 40? That’s the question of the hour. If you’ve been tuning into to my blog and YouTube channel for a […]
How to get your hormones balanced so you can lose weight and get fit again, even after 40! If you are experiencing weight gain, body temp changes, skin disruptions (adult acne), sleep problems, lack of libido and other strange changes — it’s highly likely your hormones are out of whack. Hormonal imbalance is very common […]
