Losing weight can be extremely frustrating and if you are anything like me, you’ve probably wondered if losing weight with keto diet is possible AND sustainable. Let me tell you this. I have been THE SINGLE MOST SKEPTICAL PERSON about the Keto Diet EVER– up until now. As someone who has now been on the […]
Stop Asking Instagram Influencers For Weight Loss And Health Direction! See a DOCTOR! If you are a woman spending more time on Facebook and instagram seeking guidance about your HEALTH, that’s your problem. Facebook is not your doctor, and there’s a whole lot of bad information out there. Tune in to learn what you really […]
How Women Can REALLY Lose Weight After Age 40. Do you feel like it is impossible to lose weight after age 40? You aren’t alone. Achieving fat loss is never easy but after women hit age 40, you have to consider MORE than just diet and exercise. Tune in to learn how you CAN lose […]
