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    EPISODE 81: How an MS diagnosis changed a fitness competitor’s life forever, for the better. Learning to see food as medicine with Robyn Baldwin.

    • July 19, 2018
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    • by Kelly Olexa

    Robyn Baldwin is an Alpha Female and works to support women (and also men) in finding work-life harmony. Despite being diagnosed with an incurable disease, she treated it as a blessing in disguise as it allowed her to understand her body more as well as what being healthy is really all about. She also has […]

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    EPISODE 80: Whitney Jones on Becoming Fearless, and how it changed her life for the better, as well as the lives of her two boys.

    • July 18, 2018
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    • by Kelly Olexa

     Whitney Jones on Becoming Fearless, and How It Changed Her Life for the Better, as well as the Lives of Her Two Boys. Whitney Jones is the owner of Pro Physiques, Arizona’s largest personal training gym. She is an IFBB Fitness Pro, the 2018 Ms. Fitness International, and 5-time Fitness Olympian. She recently won the […]

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    EPISODE 79: Strength Training for Optimal Health & Wellness. Women’s Fitness and Nutritional Tips with Heidi Powell

    • July 17, 2018
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    • by Kelly Olexa

    Heidi Powell is what we call the ultimate female force. She’s a trainer, a transformation specialist, an author, a savvy businesswoman, a health nut, and a mother of beautiful children. She’s the co-host of ABC’s Extreme Weight Loss and has since helped a lot of people choose a healthier and fitter life. In today’s episode, […]

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About Me
About Me

As a Mindset Coach, I help women transform their relationship with themselves. Together, we'll break through the mental blocks keeping you stuck, build unshakeable confidence, and create an action plan for those big, beautiful goals you've been afraid to chase. Because you deserve to stop playing small and start living boldly. Learn More

 
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Kelly Olexa

Hi. I'm Kelly Olexa.

I’m so glad you’re here. Take a look around. Check out the blog and the podcast, there’s a lot more coming! And down below you pick up some incredible free resources to help you on your journey to better health and wellness and if you are ready for more, take a peek in my store for even more good stuff. Your future is looking more fabulous by the minute.

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